Trying again
Options
hphd92love
Posts: 5 Member
Hello, trying again! I became an empty Nester about a year ago and empty nest syndrome is very real! I’ve been having a hard time and gained about 15 pounds I want to lose it plus more. My kids and little grandson are 1500 miles away and it’s hard not seeing them! I’m trying to do this for myself!
0
Replies
-
Being alone is not easy. I find that I was eating out of boredom not hunger. Will power it's kept me going the first 15 days of this diet I've lost three kilo. Keep yourself busy0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions