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Trying again

hphd92love
hphd92love Posts: 5 Member
edited December 2024 in Introduce Yourself
Hello, trying again! I became an empty Nester about a year ago and empty nest syndrome is very real! I’ve been having a hard time and gained about 15 pounds I want to lose it plus more. My kids and little grandson are 1500 miles away and it’s hard not seeing them! I’m trying to do this for myself!

Replies

  • Athaiguy
    Athaiguy Posts: 31 Member
    Being alone is not easy. I find that I was eating out of boredom not hunger. Will power it's kept me going the first 15 days of this diet I've lost three kilo. Keep yourself busy
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