HI I just found this app

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I just found this app and like looks like a great tool. I've been able to keep 42 of my 60lb weight loss, but I hope with this tool I can return to my goal.

Replies

  • thirtyandthriving
    thirtyandthriving Posts: 613 Member
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    Welcome. This is a great place. You can add me as a friend if you like. :)
  • shadykins
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    The support is amazing, it is great. Good luck and add me if you like.
  • sherismb
    sherismb Posts: 120 Member
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    add me too, if you like
  • kaceyhb
    kaceyhb Posts: 1
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    I also just found this app! its great for me because I have never known or tried to count calories.. its just been fat and carbs.. question though: are there options for pregnancy and breastfeeding?!
  • Privatejoy319
    Privatejoy319 Posts: 4 Member
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    You're going to love this app! Feel free to add me as a friend! Enjoy!
  • cassondraragan
    cassondraragan Posts: 233 Member
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    I also just found this app! its great for me because I have never known or tried to count calories.. its just been fat and carbs.. question though: are there options for pregnancy and breastfeeding?!

    I think some other people add 300 calories to their daily goal at the end of their 2nd Trimester and the same goes for breastfeeding. You don't need to add the calories during the first trimester, though you don't need to be in "weightloss" mode in the 1st trimester. If you are heavier, they recommend not adding the calories until the 3rd trimester.