Opinion on fat burners?

JanetReyna · February 2019

Good or bad? And why? 🤔

quiksylver296 · February 2019

They don't work. So good or bad for what, exactly?

Chef_Barbell · February 2019

Legal ones dont work. Not sure the debate.

snowflake954 · February 2019

They don't work--not good or bad. If they worked there'd be no more fat people.

kimny72 · February 2019

Useless. That's just not how the body works.
Most "fat burners" include caffeine or some herbal stimulant that makes you feel either warmer or more energetic so you think it's doing something, but it's not.

The only real fat burner is a calorie deficit, either from eating less or exercising more. Don't waste your money.

I know you really want a short cut

but if the short cuts worked, every one on the street would look like a celebrity.

JanetReyna · February 2019

kimny72 wrote: »

Useless. That's just not how the body works.
Most "fat burners" include caffeine or some herbal stimulant that makes you feel either warmer or more energetic so you think it's doing something, but it's not.

The only real fat burner is a calorie deficit, either from eating less or exercising more. Don't waste your money.

I know you really want a short cut but if the short cuts worked, every one on the street would look like a celebrity.

Thanks girl! ❤️

Phirrgus · February 2019

My fat burners

-calorie deficit
-Mountain climbers
-spin bike
-skiers jumps

....Kind of a sideways joke there....I don't use fat burner supplements for reasons already stated.

Good to see you still at it

pinuplove · February 2019

Good at relieving you of that pesky excess money in your wallet. Bad at just about everything else.

JBanx256 · February 2019

The only "fat burners" that truly work involve injecting substances that are illegal in many countries. If you can buy it at GNC or CVS, it's nothing more than caffeine and green tea extract and junk like that. Save your money.

cwolfman13 · February 2019

If they work, they are illegal...if the are legal, they don't work.

CSARdiver · February 2019

Good for those who make them,

Bad for your finances.

Objectively irrelevant for their stated purpose.

AmberCallahan2022 · March 2019

The prescription fat burners with appetite curbers... Those work for sure!

The ones off the shelf typically do not help much if at all

SirMxyzptlk · March 2019

Snake oil.

NorthCascades · March 2019

Pros:

They make money for the schiesters selling them.

Cons:

They don't work.
You're paying for something that doesn't work.
You might as well set your cash on fire.

On balance, I say don't take them.

vanityy99 · March 2019

Back in the day when I had no clue as to what I was doing, I tried shelf bought “fat burners” and they did help to surpress my appetite, because the main ingredients are usually caffeine and caffeine does suppress my appetite, I could’ve just drank espresso and save some $$$$

FatToFitChaser · May 2019

I used to take instant knockout , it worked for me to some extent but on the downside I was started getting insomnia because my heartbeat was constantly elevated. I stopped it since than .

Opinion on fat burners?

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