Kind of new here
StephanieHemp
Posts: 3 Member
So I’m kind of new here, I started watching what I eat about four weeks ago, the first week I ate but wasn’t counting calories, then the following week is when i downloaded this app, since I started counting my calories and being active I lost 17 pounds so far, I was at 222 when I started and now I’m at 205 and dropping 😁 can’t wait to see where I’ll be at a month from now
7
Replies
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👋hi and congrats1
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Continue to strive and keep up good work1
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Welcome and congratulations on your progress so far!1
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Congrats 😀👏🏾1
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Thank you all of you 😁🙏🏼 means a lot0
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Keep it up. You only have one body. It’s worth taking care of. Good job0
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Excellent work. Try to keep your calorie deficit no more then 20% or else it can be hard to maintain for the long term.0
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Win the day!🤙🏼0
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