Kind of new here

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StephanieHemp
StephanieHemp Posts: 3 Member
in Introduce Yourself
So I’m kind of new here, I started watching what I eat about four weeks ago, the first week I ate but wasn’t counting calories, then the following week is when i downloaded this app, since I started counting my calories and being active I lost 17 pounds so far, I was at 222 when I started and now I’m at 205 and dropping 😁 can’t wait to see where I’ll be at a month from now

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  • lx1x
    lx1x Posts: 38,311 Member
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    👋hi and congrats
  • keonwlsn
    keonwlsn Posts: 278 Member
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    Continue to strive and keep up good work
  • zorrocat
    zorrocat Posts: 153 Member
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    Welcome and congratulations on your progress so far!
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    Congrats 😀👏🏾
  • StephanieHemp
    StephanieHemp Posts: 3 Member
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    Thank you all of you 😁🙏🏼 means a lot
  • WC1982
    WC1982 Posts: 137 Member
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    Keep it up. You only have one body. It’s worth taking care of. Good job
  • rdthoms
    rdthoms Posts: 61 Member
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    Excellent work. Try to keep your calorie deficit no more then 20% or else it can be hard to maintain for the long term.
  • jeremybaldwin317
    jeremybaldwin317 Posts: 7 Member
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    Win the day!🤙🏼

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