Left leg injured

Jovia_j
Jovia_j Posts: 22 Member
edited December 2024 in Fitness and Exercise
Yesterday while cycling, I got an injury in my left knee and calf. 😭
I didn't realize it then but today I can't put weight on my left leg. 😭
ACtually while cycling, my shoe stuck in the pedal but i didn't respond to that & kept cycling.
I'm so guilty now
It's so painful to go washroom as well .
It's not bending
Should I skip working out today?
Or any other way to work out without bouncing around leg?

Replies

  • lorrpb
    lorrpb Posts: 11,462 Member
    I’m sorry this happened to you. Don’t work out and go see the doctor.
  • GemimaFitzTed
    GemimaFitzTed Posts: 260 Member
    Jovia_j wrote: Β»
    Should I skip working out today?
    Hmmm...let me see if there are some clues in the following text:
    Jovia_j wrote: Β»
    Yesterday while cycling, I got an injury in my left knee and calf. 😭
    I didn't realize it then but today I can't put weight on my left leg. 😭
    ACtually while cycling, my shoe stuck in the pedal but i didn't respond to that & kept cycling.
    I'm so guilty now
    It's so painful to go washroom as well .
    It's not bending
    Should I skip working out today?
    Or any other way to work out without bouncing around leg?

    I bolded the reasons why you SHOULD NOT EVEN THINK TO do a workout today. Go to the doctor and make sure you haven't damaged your leg!

    And don't feel guilty - accidents happen. Make sure you find out the damage and recover as per your doctors orders. You'll be back in the gym in no time <3
This discussion has been closed.

Categories