yes you can diet plan!!

Options
olga_28
olga_28 Posts: 6 Member
in Health and Weight Loss
Anyone tried this?

Replies

  • Azexas
    Azexas Posts: 4,334 Member
    Options
    IsaackGMOON wrote: »
    Ways to spot a crude yo-yo diet plan:
    • The name contains [insert-generic-name-here] diet.
    • The website has products which you can buy, which are labelled after the diet plan.
    • They charge you extortionate amounts for food items, "$239.99 for 30 meal replacements"
    • http://www.yesyoucandietplan.com/products

    There's no point wasting your money OP. Just count your calories, eat in a caloric deficit and you will lose weight. Save your hard earned money.

    Sounds like a huge waste of money
  • terbusha
    terbusha Posts: 1,483 Member
    Options
    Good old moderate calorie deficit with appropriate macros and good exercise are all you need. Consistency over time will win. Every time.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,641 Member
    Options
    Diets don't require 4 bottles of pills, especially one called "colon cleanser."
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    edited June 2015
    Options
    PaulaWallaDingDong wrote: »
    Diets don't require 4 bottles of pills, especially one called "colon cleanser."

    Boy can I get you a "SUPER GOOD COLON CLEANSER*";

    https://www.youtube.com/watch?v=sMjgaa5j_LE


    *Colon exorcism
  • bgonell21
    bgonell21 Posts: 5 Member
    Options
    Im using yes you can diet

Categories