Postpartum
mrsfoxk
Posts: 7 Member
Hello everyone! I am looking to loose my baby weight plus loose the weight I had before the baby!! I had a baby a month ago and am struggling to loose 20lbs!! I would like to loose the 20lbs in 2 months. I believe that is totally doable with breastfeeding and watching what I eat!!
4
Replies
-
You can do it!1
-
Thanks!0
-
Me too! Except I'm nursing and the weight will not budge 😔1
-
Amy, I feel like with nursing I am watching what I am eating more and I am exceeding my fiber goals and it is coming off like butter!0
-
I am trying to do the same. I gained no weight while pregnant, but while breasfeeding I used it as an excuse to eat whatever and now I’m struggling to shed that weight. ):0
-
Hello everyone! I am looking to loose my baby weight plus loose the weight I had before the baby!! I had a baby a month ago and am struggling to loose 20lbs!! I would like to loose the 20lbs in 2 months. I believe that is totally doable with breastfeeding and watching what I eat!!
One month out is not the time to lose weight, especially when you are nursing. You are literally feeding two people:)
Focus on whole foods, light walking, and taking care of yourself. If this is your first baby, don't put undue pressure on yourself to look a certain way yet. You are a freaking goddess who just made a human.
(From a mom of 2 ex-nurslings...who are now 7 and 4)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions