Rediscovering motivation after an operation

yasminkutzner
yasminkutzner Posts: 30 Member
edited December 2024 in Getting Started
I’ve added quite a few of you and oh my god the community is lovely! It’s really motivating having all of you and seeing we’re all humans who make mistakes and miss calorie goals too!

I’m struggling to find my routine and motivation again following me stopping after an operation. If more people could add me please so we can support one another I’ll be so grateful! Thank you

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    What are your goals?
  • yasminkutzner
    yasminkutzner Posts: 30 Member
    I was a size eight and am now more of a tight 12 so the main goal is weight loss. However I intend to be toned and healthy this time, rather than just thin. I have a PT to help me with this! Are your goals similar?
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    yasminkutzner wrote: »
    I was a size eight and am now more of a tight 12 so the main goal is weight loss. However I intend to be toned and healthy this time, rather than just thin. I have a PT to help me with this! Are your goals similar?

    I'm on my last couple of vanity pounds, though my goals are more fitness based as I'm a runner. Currently training for a half.
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