Snacks with proteins
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bodyofartsandmuscle
Posts: 63 Member
I want to loose fat and gain some muscle to get toned. What are the best snacks with protein to take with me to work? Something I can prep the day before or easily grab and go. Need many options if possible.
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Replies
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Greek yogurt, protein shake, beef jerkey2
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Protein bars
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hard boiled eggs1
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Siggi’s Icelandic yogurt, cottage cheese1
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plain Greek yogurt, cottage cheese, sliced chicken breast, hard boiled eggs, Cabot lite snack cheese (ant cheese really but that one has a good protein/fat ratio). Also you can do make ahead egg cups with eggwhites and vegetables which are good for protein and add some veggies in.2
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