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I’ve lost 300lbs so far with calorie diet and exercise

BenStanton77
Posts: 1 Member
I recently lost 300lbs with calorie diet and exercise 6 days a week. I’ve overcome broken back, neck, punctured lung and small stroke through my journey. I’m still a work in progress but I hop my story can help those that feel there’s no hope. If you want change then be change.
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Huge well done, what an achievement! Remarkable 😀0
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Awesome! Amazing what we can accomplish when we set our minds to it! Congrats!!!!0
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WOW! Way to go... that really is inspiring.0
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Fantastic, you look absolutely fabulous
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Uh-maz-ing!!!! Great work!!!!0
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Great job! That is some hard work you put in. Congratulations!0
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Wow congrats0
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You're and inspiration!
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WOWWWW!!!!! Such an inspiration. Congrats on your hard work and success!0
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You are quite an inspiration! Congratulations on your fortitude and accomplishments.0
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I clicked on your before and after photo and no lie, I don't even recognize you as the same guy. What an amazing transformation. Well done.1
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Amazing! Congratulations on all the hard work.0
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Wow! That is the picture of dedication and hard work. Thanks for the inspiration. Looking to connect with folks on this mfp journey so feel free to add me as a connection.0
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Congratulations!0
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That is amazing! You look fantastic! Thanks for sharing and congratulations on such a life transformation!
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What a transformation! Congratulations. I know too well how much dedication and determination it took.0
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Boss!!!0
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Holy smokes that's impressive man! Keep it up! You're an inspiration!0
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Awesome-sauce.....you look great....congrats0
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You are truly inspirational.0
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Wow!!! Great job!0
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BenStanton77 wrote: »I recently lost 300lbs with calorie diet and exercise 6 days a week. I’ve overcome broken back, neck, punctured lung and small stroke through my journey. I’m still a work in progress but I hop my story can help those that feel there’s no hope. If you want change then be change.
This is/You are amazing. Your determination is seriously impressive. I tip my hat to you, Sir.
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Actually incredible work, you're an inspiration.0
This discussion has been closed.
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