How do you feel about basketball measurement on the app?

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itsmrsixx
itsmrsixx Posts: 9 Member
in Fitness and Exercise
As title states! Did a good two hours of 2 on 2 and feel a bit iffy about burning 1000 calories as the app suggests? I can see 500 easily but that’s just me. Thoughts and opinions?

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  • sijomial
    sijomial Posts: 19,811 Member
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    You haven't stated your weight which makes a considerable difference between individuals as the estimates are based on METS and your current weight.

    For the very vaguest of comparisons 500 / hr for me when cycling is my moderate multi hour cycling pace (that's net calories by the way), I weigh 170lbs.

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