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Quit smoking
Mary_Anastasia
Posts: 267 Member
I quit smoking cold turkey 3 weeks ago and have not gained a pound. Have not lost, either, but I'm going easy on myself. One victory at a time.
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Well done 💪!0
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Nice!0
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Well done I quit col turky last may. I was loosing then think I had a small gain at first ( wasnt using mfp then) but after it settled2
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For your long term health that's a massive victory - well done you. :flowerforyou:3
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Very nice! Smoking is gross and unhealthy, not a decision you will regret!2
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Great job!!! I also quit smoking- hit 1 month mark yesterday. I did not gain or lose for 3 weeks of that month. Reduced carbs this past week and dropped 3lbs! You’ll start losing again, hang in there!1
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Great job! I quit smoking over ten years ago, and it was hard. It gets easier every day, and you will be so much healthier! I don’t miss it at all now, and you will get there too!1
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Quitting smoking is the best thing you can do for your health. Great job!!3
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Fantastic job!0
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That’s spectacular. Truly, the best possible thing you can do for yourself.0
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