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New here! Hello!!!!

laurie51872
laurie51872 Posts: 8 Member
edited December 2024 in Introduce Yourself
I just switched to this app (per my doctor’s recommendation) and left Noom in the dust. Many years ago I tipped the scales at over 300lbs, I lost 108 and kept 90lbs OFF for 10 years! It has been a battle trying to lose weight, so now I am under a doctor’s care and meeting with a Nutritionist. It really helps to know how many calories I should be eating, along with how many grams of protein and carbs I should consume in a day. I’m already down 4 pounds over the past couple of days and I’m going to work hard to continue this process. I would, ideally, like to drop about 60lbs in order to get to a normal weight for my height. Thanks for listening!!

Replies

  • kilobykilo
    kilobykilo Posts: 800 Member
    Good luck on your journey! I'm really enjoying the process of educating myself about calories as I learn to log everything:)
  • luaP852350
    luaP852350 Posts: 131 Member
    Welcome along and good luck 👍
  • mkbrockman
    mkbrockman Posts: 28 Member
    Hello
  • bthumudo
    bthumudo Posts: 79 Member
    You got this. Feel free to add me if you want any support. I have an open diary too hopefully to give some other meal ideas.
This discussion has been closed.

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