I’ve lost 300lbs so far with calorie diet and exercise

I recently lost 300lbs with calorie diet and exercise 6 days a week. I’ve overcome broken back, neck, punctured lung and small stroke through my journey. I’m still a work in progress but I hop my story can help those that feel there’s no hope. If you want change then be change.

Replies

  • thorntonsgirl
    thorntonsgirl Posts: 3 Member
    Huge well done, what an achievement! Remarkable 😀
  • kjurassic
    kjurassic Posts: 571 Member
    Awesome! Amazing what we can accomplish when we set our minds to it! Congrats!!!!
  • durhammfp
    durhammfp Posts: 494 Member
    WOW! Way to go... that really is inspiring.
  • janvcooper
    janvcooper Posts: 86 Member
    Fantastic, you look absolutely fabulous

  • Fivepts
    Fivepts Posts: 517 Member
    Uh-maz-ing!!!! Great work!!!!
  • JDiMascola
    JDiMascola Posts: 48 Member
    Great job! That is some hard work you put in. Congratulations!
  • chasitystiff160
    chasitystiff160 Posts: 31 Member
    Wow congrats
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    You're and inspiration!

  • Noreenmarie1234
    Noreenmarie1234 Posts: 7,492 Member
    WOWWWW!!!!! Such an inspiration. Congrats on your hard work and success!
  • jean133mjg
    jean133mjg Posts: 133 Member
    You are quite an inspiration! Congratulations on your fortitude and accomplishments.
  • mstheglitch
    mstheglitch Posts: 37 Member
    I clicked on your before and after photo and no lie, I don't even recognize you as the same guy. What an amazing transformation. Well done.
  • dalem265
    dalem265 Posts: 2 Member
    Amazing! Congratulations on all the hard work.
  • Berniebutt773
    Berniebutt773 Posts: 28 Member
    edited March 2019
    Wow! That is the picture of dedication and hard work. Thanks for the inspiration. Looking to connect with folks on this mfp journey so feel free to add me as a connection.
  • peachie2013
    peachie2013 Posts: 15 Member
    Congratulations!
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    That is amazing! You look fantastic! Thanks for sharing and congratulations on such a life transformation!
  • ssflbelle2012
    ssflbelle2012 Posts: 322 Member
    What a transformation! Congratulations. I know too well how much dedication and determination it took.
  • Boss!!!
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Holy smokes that's impressive man! Keep it up! You're an inspiration!
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  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,300 Member
    Awesome-sauce.....you look great....congrats :)
  • JustAMurmur
    JustAMurmur Posts: 7,867 Member
    You are truly inspirational. :)
  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    Wow!!! Great job!
  • noodlesno
    noodlesno Posts: 113 Member
    I recently lost 300lbs with calorie diet and exercise 6 days a week. I’ve overcome broken back, neck, punctured lung and small stroke through my journey. I’m still a work in progress but I hop my story can help those that feel there’s no hope. If you want change then be change.

    This is/You are amazing. Your determination is seriously impressive. I tip my hat to you, Sir.
  • LionheartWest
    LionheartWest Posts: 4 Member
    Actually incredible work, you're an inspiration.
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