Not wanting to exercise today but..

angelicdisgrace
angelicdisgrace Posts: 2,071 Member
edited October 2024 in Chit-Chat
somehow I ran a 12min mile!!!! For as long as I can remember I have never been abel to run/jog/crawl a mile under 20minutes! I felt like I was going to die though but nevertheless I DID IT! My goal now is to run it in 11minutes. Wish me luck!

:indifferent:

Replies

  • katheern
    katheern Posts: 213 Member
    Great job! You'll get there before you know it!
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    I don't know it was pretty hard today but trust me I am not giving up. :indifferent:
  • javaruck
    javaruck Posts: 47 Member
    Keep at it and you will be there before you know it. When I started out, it would take me over 20 minutes to do a mile and now I can do a mile in less than 8 minutes (and I this is after my heart attack!).

    Just keep at it and work on increasing your speed in gradual increments and you will be zipping along in no time.
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    Keep at it and you will be there before you know it. When I started out, it would take me over 20 minutes to do a mile and now I can do a mile in less than 8 minutes (and I this is after my heart attack!).

    Just keep at it and work on increasing your speed in gradual increments and you will be zipping along in no time.

    Congradulations! I can't wait if I ever do a mile under 8 minutes I would of actually beat my high school days of running.
  • martina123321
    martina123321 Posts: 115
    awww good luck and all the best. Cant wait for the day for me to achieve something like that!!

    Keep up the hard work, you should be really pleased with yourself xx
  • angelicdisgrace
    angelicdisgrace Posts: 2,071 Member
    awww good luck and all the best. Cant wait for the day for me to achieve something like that!!

    Keep up the hard work, you should be really pleased with yourself xx

    Thanks and Good Luck on your journey as well!
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