Hi All

mariasbrown27
mariasbrown27 Posts: 4
edited September 18 in Introduce Yourself
Hello

It is my goal to loose 10-15 pounds and to get healthy. Last year I lost 50 pounds by just cutting back on bad foods and not drinking empty calories. But those bad habits are hard to kick and they have come back. My favorite thing in the world is a 24oz DR PEPPER - with a little ice. But every time I drink one I tell myself this is the last time. I am busting out of all the new clothes I bought and Summer is fast approaching. I gained 17 pounds back total but I don't need to loose that much again. I need to get fit and I am trying not to consume more than 1400 calories per day. I planned to get to the gym for at least 30 minutes 3 days a week.

Replies

  • mariasbrown27
    mariasbrown27 Posts: 4
    Hello

    It is my goal to loose 10-15 pounds and to get healthy. Last year I lost 50 pounds by just cutting back on bad foods and not drinking empty calories. But those bad habits are hard to kick and they have come back. My favorite thing in the world is a 24oz DR PEPPER - with a little ice. But every time I drink one I tell myself this is the last time. I am busting out of all the new clothes I bought and Summer is fast approaching. I gained 17 pounds back total but I don't need to loose that much again. I need to get fit and I am trying not to consume more than 1400 calories per day. I planned to get to the gym for at least 30 minutes 3 days a week.
  • its time for change
    its time for change Posts: 166
    Hi. Good luck to you. It sounds like you know what you need to do. Just get rid of those Dr Peppers!! :wink:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Welcome and best of luck to you!
  • momathome
    momathome Posts: 72
    Welcome
    Good luck
    I love Dr Pepper too!!!
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