We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Carb Counting

mairarodriguez38
Posts: 25 Member
Is anyone familiar with carb counting? I am diabetic and starting the carb to insulin ration, any advise?
1
Replies
-
I am also diabetic...I am doing the keto diet....I count net carbs not total carbs...you are welcome to look at my diary ..wishing you much success0
-
I’m insulin resistant. I keep my net carbs between 80-100 grams. I make sure that most of the carbs I eat contain a lot of fiber. I also make sure that I have protein with the carbs, especially if it’s a simple carb, which I limit but still have. Protein will slow down the process of turning to glucose. I’ve been doing this for 5 years and I haven’t tipped over into diabetes.0
-
Lots of people count carbs and there are different goals. Did your doctor or dietitian give you a goal or plan?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions