Any U.K. members?

13ยป

Replies

  • suziesm1
    suziesm1 Posts: 4 Member
    Hi, I'm from Kent and completely new to MFP. I need support, encouragement, motivation and ideas to shift about 7kg... (clearly don't need much ๐Ÿ˜‚)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Hi, I'm from Kent and completely new to MFP. I need support, encouragement, motivation and ideas to shift about 7kg... (clearly don't need much ๐Ÿ˜‚)

    You just need a calorie deficit :drinker:
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    Kent here
  • katashalouise
    katashalouise Posts: 10 Member
    Lancashire, feel free to add ๐Ÿ˜Š
  • tinytina52
    tinytina52 Posts: 2 Member
    Hi I'm from Birmingham I stared on 1 March with recital u coffee helps lose weight I was 11st 8lbs I am now 10st 13lbs is that gud or bad ๐Ÿ˜Š
  • yasminkutzner
    yasminkutzner Posts: 30 Member
    Lincolnshire UK! Add me up
  • suziesm1
    suziesm1 Posts: 4 Member
    This MFP community is quite hard to get my head around... How do you reply to someone's comment ect??
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    This MFP community is quite hard to get my head around... How do you reply to someone's comment ect??

    Press on quote under the comment you want to respond to
  • mojo2977
    mojo2977 Posts: 15 Member
    Manchester over here ๐Ÿ˜€