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Any U.K. members?

13ยป

Replies

  • suziesm1
    suziesm1 Posts: 4 Member
    Hi, I'm from Kent and completely new to MFP. I need support, encouragement, motivation and ideas to shift about 7kg... (clearly don't need much ๐Ÿ˜‚)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    suziesm1 wrote: ยป
    Hi, I'm from Kent and completely new to MFP. I need support, encouragement, motivation and ideas to shift about 7kg... (clearly don't need much ๐Ÿ˜‚)

    You just need a calorie deficit :drinker:
  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    Kent here
  • katashalouise
    katashalouise Posts: 10 Member
    Lancashire, feel free to add ๐Ÿ˜Š
  • tinytina52
    tinytina52 Posts: 2 Member
    Hi I'm from Birmingham I stared on 1 March with recital u coffee helps lose weight I was 11st 8lbs I am now 10st 13lbs is that gud or bad ๐Ÿ˜Š
  • yasminkutzner
    yasminkutzner Posts: 30 Member
    Lincolnshire UK! Add me up
  • suziesm1
    suziesm1 Posts: 4 Member
    This MFP community is quite hard to get my head around... How do you reply to someone's comment ect??
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    suziesm1 wrote: ยป
    This MFP community is quite hard to get my head around... How do you reply to someone's comment ect??

    Press on quote under the comment you want to respond to
  • mojo2977
    mojo2977 Posts: 15 Member
    Manchester over here ๐Ÿ˜€
This discussion has been closed.

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