Newbie
Options
![cathy1121](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c093/bcbc/0034/532c/eb41/055d/6e5c/43199c011921e291251d2e27ae617ca898fd.jpg)
cathy1121
Posts: 2
Hi,
My name is Cathy and I am new here.
Looking for support friends.
I have a big long term goal to lose 155 lbs.
My first step is to lose 10 lbs by end of Sept.
Cathy
My name is Cathy and I am new here.
Looking for support friends.
I have a big long term goal to lose 155 lbs.
My first step is to lose 10 lbs by end of Sept.
Cathy
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Go Cathy - you can do it! We can do it together!!! This is my little diet secret and its working!0
-
I will happily give you some support on your way if you like0
-
Welcome & the best of luck to you. You are in the right place. Lots of support!0
-
Welcome - I will send you a friend request:happy:0
-
Hi Cathy:
Just take one day at a time and the weight will come off. If you want to add me, please feel free to do so!!0 -
Hi! Welcome! I know you can do it I have faith in you!0
-
Without trying to sound like a preacher... Set your goals realistically. Go for 10 lbs a month from here to eternity.... until you have reached your ultimate goal. That is where I started and over 5 months I have been able to beat the 10 lbs easily. Setting yourself up for success makes it easier to succeed.0
-
Thank you for your encouragment, i realize i need to set short goal. when i look at the 155 target it is a little discouraging. Thank you for the info.0
-
You are in the best place ..this is a great program...I sent u a friend request..0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions