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Hi,

My name is Cathy and I am new here.
Looking for support friends.
I have a big long term goal to lose 155 lbs.
My first step is to lose 10 lbs by end of Sept.

Cathy :smile:

Replies

  • onek9lover
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    Go Cathy - you can do it! We can do it together!!! This is my little diet secret and its working!
  • paulmaximus
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    I will happily give you some support on your way if you like :)
  • rebsaganes
    rebsaganes Posts: 112 Member
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    Welcome & the best of luck to you. You are in the right place. Lots of support!
  • hannahcf
    hannahcf Posts: 64 Member
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    Welcome - I will send you a friend request:happy:
  • ConnieSG
    ConnieSG Posts: 376
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    Hi Cathy:

    Just take one day at a time and the weight will come off. If you want to add me, please feel free to do so!!
  • PearlMarie_3gen_11484
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    Hi! Welcome! I know you can do it I have faith in you! :heart:
  • donbet69
    donbet69 Posts: 133
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    Without trying to sound like a preacher... Set your goals realistically. Go for 10 lbs a month from here to eternity.... until you have reached your ultimate goal. That is where I started and over 5 months I have been able to beat the 10 lbs easily. Setting yourself up for success makes it easier to succeed.
  • cathy1121
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    Thank you for your encouragment, i realize i need to set short goal. when i look at the 155 target it is a little discouraging. Thank you for the info.
  • deemuffie
    deemuffie Posts: 14 Member
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    You are in the best place ..this is a great program...I sent u a friend request..