We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Has anyone used a waist cincher to help with flab?

Storm985
Storm985 Posts: 44 Member
edited December 2024 in Fitness and Exercise
Firstly, I understand it won’t help me lose weight and I am not intending it to be over tight. I am also aware that I must be careful not to let my core muscles weaken...

That being said...

I carry all my weight on the front of my stomach (had cxsection and the pouch that follows]. The fat seems to go straight to the old pregnancy area....

I wondered about using one like one might use a sports bra to hold in the flab and support the fat to prevent the awful jiggling feeling that makes higher impact exercises painful (and I do worry about the skin being stretched).

Thank you

Replies

This discussion has been closed.