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Snackaholic

laurenalison
laurenalison Posts: 8 Member
edited October 2024 in Introduce Yourself
Hi all! I am pretty new to fp so I thought I would introduce myself. My name is Lauren and I am using fp to try to maintain a healthy weight after a year of dieting and reaching my goal weight. My two biggest weaknesses are stress/boredom eating and overeating. I would love support from anyone who has motivatng tips!

Replies

  • Espressocycle
    Espressocycle Posts: 2,245 Member
    You could start smoking. But seriously, half my calories are between meals because I get hypoglycemic otherwise. I eat a couple pieces of fruit a day, a cucumber with light dressing, turkey jerky, nuts, popcorn...
  • carkycarky
    carkycarky Posts: 10
    I am totally a snackaholic. I can see now that I need to only have good snacks available....maybe even portion them out.....not have the whole bag at my fingertips. turkey jerky sounds good! :)
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