20 cal sweet tooth recipe!! (protein packed, too!)
skinnylove00
Posts: 662 Member
in Recipes
need something a healthy sweet treat? i made these the other day and sliced them into little rectangle bars the size of half my palm...SOOO GOOOD TOO!
Mix 5 egg whites (add in one yolk), 1 heaped tablespoon of oat meal, along with 1-2 heaped teaspoon of 100% cocoa powder (or chocolate protein powder mix) and sweetener to taste. MIX IT WELL, BURN SOME CALS WHILE MIXING Lay out on a non-stick baking tray to form a thick rectangular shape and bake for about 20 minutes.
these are like chewy, chocolate-y granola bars...without the guilt. packed with protein, it could be an after-workout treat!
Mix 5 egg whites (add in one yolk), 1 heaped tablespoon of oat meal, along with 1-2 heaped teaspoon of 100% cocoa powder (or chocolate protein powder mix) and sweetener to taste. MIX IT WELL, BURN SOME CALS WHILE MIXING Lay out on a non-stick baking tray to form a thick rectangular shape and bake for about 20 minutes.
these are like chewy, chocolate-y granola bars...without the guilt. packed with protein, it could be an after-workout treat!
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Replies
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I am going to try this!!! Did you use real eggwhites or the cartoned stuff?0
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real eggwhites, i dont trust those carton ones haha :DD0
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good call on this one, i will try it soon too...0
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bump0
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Thanks for the recipe, I am so depressed about losing the weight because I really don't think I can live without chocolate.0
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Genius!0
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Stop kidding!! Too good to be true!0
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Oooh...this sounds awesome! Thanks for sharing!
What temperature do you bake it on?0 -
bump0
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bump! yum0
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yum! thanks!0
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Oooh...this sounds awesome! Thanks for sharing!
What temperature do you bake it on?
Yeah, what temp?0 -
bump0
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Sounds lovely, I'll be giving it a go0
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bump0
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bump!0
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Bump!0
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Wll have to try this! Thanks!0
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mmmmmm i want one now lol0
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Sounds really good!0
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