How to use this ???

There are so many tips. Have you checked out the "must reads" yet? https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

Log everything an learn as you go 🙂welcome along and good luck 👍

anryeli wrote: »

Is there a way to follow members and/or posts? I've been reading the must reads, but haven't come across this topic yet.

Not really, you have to do a search for them by user name.

You can request them as a "friend" on here, that may make it easier to remember their user name.

From "Help" at the top of every page: https://myfitnesspal.desk.com/customer/en/portal/articles/12032-how-do-i-invite-a-current-member-to-be-my-friend-on-myfitnesspal-