I love food!

Options
bhavikap391
bhavikap391 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hello!

I love food! I'm in my late 20s, I don't eat beef or pork, and most days I am vegetarian. My weaknesses include cheese, carbs, and fried food - YAY! I've made a LOT of progress in the last few years especially in terms of meal-prepping, making healthier swaps, exercising, etc. I'm not new to MyFitnessPal or tracking my food intake but this time I want to be a little bit more serious about it. The goal is to find and incorporate the types of habits and swaps that are sustainable for the rest of my life. I travel a lot, I lead a busy lifestyle, and again, I love food! Therefore, I'm always looking for little changes I can make, build on, and sustain for a long time regardless of how chaotic my life gets, where I travel, and what delicious foods come my way!

Replies

  • Ddub2020
    Ddub2020 Posts: 17 Member
    One swap I made was making dips with plain greek yogurt instead of sour cream. I mix ranch dressing mix in 2 cups of plain greek yogurt and dip veggies in it. I have discovered sugar snap peas as a dipping veggie and it is yummy. I find recipes for main and side dishes that are as easy, low cal and decadent as I can.

    Also try veggies and fruits you haven't tried before. I didn't eat kiwi before and now it is in my rotation.

    Another tip is to precut your veggies for salads and dipping when you bring them home ;) . You may be more likely to eat veggies or salads if all you have to do is dump the ingredients in. I know it works for me.
This discussion has been closed.

Categories