What does NSV mean?
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Non-Scale Victory0
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Ok, thanks!0
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Non-scale victory? I'm no wiser! Any examples?0
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I would call a change in the tightness of your clothes a NSV when you loose fat and increase muscle mass. The scale may not show the change, but you FEEL it. NSV0
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My NSV was when I reached the last hole on my belt.
I went from buying a belt that barely fit to the last hole in 6 months.
This was the first real moment where I felt like I had changed.0 -
Ah, OK thanks!0
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i.e., Fitting into your smaller size pants again. Not a weight loss on the scale, but a victory non the less0
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My NSV was when I reached the last hole on my belt.
I went from buying a belt that barely fit to the last hole in 6 months.
This was the first real moment where I felt like I had changed.
Wow! I bet that was an amazing feeling!!! congrats.0 -
I thought it meant that Nobody Sleeps Vertically0
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