I am 45yr, 6'3", 185lbs, my maintenance weight. I brought myself down from 215lbs since last July (I once weighed 230). My genetic build is thin, carrying most of my weight in my belly, most of which has also disappeared, and I am not particularly muscular.
I am proud of my accomplishment, both in the way I feel about my image, and for health reasons, as I hope this will at least delay the diabetes that runs in my family.
Since my loss, a couple of people have commented that they think I'm too thin. Coming from these people, these are not jealousy comments, but perhaps more "I'm not used to you looking like this." In my early 20's I was in the 160lb range. I was a stick, looking like a giraffe with my long, thin neck and lanky limbs.
So, cutting to the chase, how thin is too thin for someone my my height/age?