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April Strength Training Sets Challenge

somethingsoright
Posts: 99 Member
I didn't see a challenge like this, so here goes for anyone interested. Since being plagued by injuries, cardio is out for now and strength is where it's at. Challenge is simple: set a monthly goal for sets and record progress along the way.

0
Replies
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April Goal: 150 sets
7/1500 -
16/1500
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20/150.1
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Is it any specific exercise? If not this month I'm at 41.... But not sure of a goal number lol
I'm definitely more into a specific exercise challenge (not cardio) than just a generic lose weight one which all of them seem to be.0
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