Any UK people around 1400 cal with open diaries?

Hello!!

I’m looking for any potential friends from the UK with open diaries! I love my American friends but it would be nice to get some food ideas by looking at other people’s diaries and recognising some of the brands and measurements (what is a ‘cup’?!)

I currently eat around 1350 cal (1550 on maintenance days!) so someone around that total would be great.

Thanks!!

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    edited April 2019
    I'm in the UK but I maintain on net 2100 cals.

    You could try here:

    https://community.myfitnesspal.com/en/group/150-team-uk
  • maria0elisa
    maria0elisa Posts: 199 Member
    I'm in the UK but I maintain on net 2100 cals.

    You could try here:

    https://community.myfitnesspal.com/en/group/150-team-uk

    Hi! Oh that’s okay, I’ll give you an add! :)

    Thanks for the link, I’ll post!
  • sarabushby
    sarabushby Posts: 784 Member
    In the UK and have been eating less recently but now back in maintenance so will be upping my calories to around 2,100 - 2,300 daily. 5’5” and 122lb. I train for triathlon so most days I burn 500+ exercise calories. I have a pretty varied diet & like cooking.
  • maria0elisa
    maria0elisa Posts: 199 Member
    sarabushby wrote: »
    In the UK and have been eating less recently but now back in maintenance so will be upping my calories to around 2,100 - 2,300 daily. 5’5” and 122lb. I train for triathlon so most days I burn 500+ exercise calories. I have a pretty varied diet & like cooking.

    Hi!! I’ll give you an add!
  • thelandkraken
    thelandkraken Posts: 91 Member
    I'm in the UK, but I'm losing on 1500. But you're welcome to add me anyway.
  • shaf238
    shaf238 Posts: 4,021 Member
    I'm starting a cut soon but way above your cals. I'm from UK, add if you wish :)