Any UK people around 1400 cal with open diaries?
maria0elisa
Posts: 199 Member
Hello!!
I’m looking for any potential friends from the UK with open diaries! I love my American friends but it would be nice to get some food ideas by looking at other people’s diaries and recognising some of the brands and measurements (what is a ‘cup’?!)
I currently eat around 1350 cal (1550 on maintenance days!) so someone around that total would be great.
Thanks!!
I’m looking for any potential friends from the UK with open diaries! I love my American friends but it would be nice to get some food ideas by looking at other people’s diaries and recognising some of the brands and measurements (what is a ‘cup’?!)
I currently eat around 1350 cal (1550 on maintenance days!) so someone around that total would be great.
Thanks!!
0
Replies
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I'm in the UK but I maintain on net 2100 cals.
You could try here:
https://community.myfitnesspal.com/en/group/150-team-uk1 -
TavistockToad wrote: »I'm in the UK but I maintain on net 2100 cals.
You could try here:
https://community.myfitnesspal.com/en/group/150-team-uk
Hi! Oh that’s okay, I’ll give you an add!
Thanks for the link, I’ll post!0 -
In the UK and have been eating less recently but now back in maintenance so will be upping my calories to around 2,100 - 2,300 daily. 5’5” and 122lb. I train for triathlon so most days I burn 500+ exercise calories. I have a pretty varied diet & like cooking.1
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sarabushby wrote: »In the UK and have been eating less recently but now back in maintenance so will be upping my calories to around 2,100 - 2,300 daily. 5’5” and 122lb. I train for triathlon so most days I burn 500+ exercise calories. I have a pretty varied diet & like cooking.
Hi!! I’ll give you an add!0 -
I'm in the UK, but I'm losing on 1500. But you're welcome to add me anyway.0
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I'm starting a cut soon but way above your cals. I'm from UK, add if you wish0
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