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New to MFP, saying Hi!

martha1978
Posts: 1
I just found this website and decided it might be a good idea to join. I joined a gym a month ago and started doing cardio 4 days/week. I haven't noticed any weight loss at all, so now it's time for me to adjust my diet. I'm hoping this website will help me stay on track and stay motivated.
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Replies
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Welcome!!!0
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Hello my name is Shelly , I just signed up for this program and i do hope it help me with my weight loss ,0
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I started 10 days ago and I love it! It really helps when trying to limit calories!!0
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welcome!! you've come to the RIGHT place .. Good luck in your journey!!0
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limiting calories is the way to go then? tks0
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