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fresh start

Mamabearkka
Mamabearkka Posts: 10 Member
edited December 2024 in Getting Started
So i am starting again for the millionth time. Don't like being as heavy as i am. Time to get back on track. I work fulltime and don't sit a whole lot. Needing an accountability partner and friends. I am walking, dancing and doing strength training.

Replies

  • Katapolt00
    Katapolt00 Posts: 100 Member
    Well done! Im also walking, trying to run and doing strength training. Feel free to message me
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,419 Member
    You can and will do this...I have given up and deleted my MFP accounts more than I care to count...I am done with being a damn yo-yo....You are welcome to add me ..hoping you have great success on your journey :)
  • Danp
    Danp Posts: 1,561 Member
    In your post you only mention your activity which is great for health and fitness but will have only a minimal impact on weight loss.

    Make sure you focus on what matters and for weight management it's all about controlling your calorie intake.

    G'luck
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