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Best exercises to lose thighs ?

gildapls
gildapls Posts: 2 Member
edited December 2024 in Fitness and Exercise
Hey guys what is your best exercises to lose some thighs fat ?

Replies

  • spiriteagle99
    spiriteagle99 Posts: 3,771 Member
    You can't spot reduce, unfortunately. Genetics determines where you store fat and for some of us, the thighs are the last place the fat disappears. You can make your legs stronger so they look better, but the only way to make them smaller is to lose weight.
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