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Hi, Iā€™m new

Knzachry
Knzachry Posts: 1 Member
edited December 2024 in Introduce Yourself
I just started my new lifestyle change on Thursday. I need tips on meal plans and exercise that I can do at home . Tia šŸ˜Š

Replies

  • beard347
    beard347 Posts: 7 Member
    I've been trying the app mealime! It's free and you get to pick meals and it also makes your grocery list. There whole thing is all meals can be made in under 30 minutes. I've selected for it to only show me low carb options and they've all seemed pretty healthy so far.
  • rmbeck1952
    rmbeck1952 Posts: 3 Member
    I just started again, I seem to always be up and down. I like the idea of the app mealime. I think I will look into It. I do yoga at home and I love to walk for exercise. Good luck to you.
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