In need of motivation

Options
pandasushi2018
pandasushi2018 Posts: 7 Member
in Motivation and Support
I am stuck in this cycle of not eating enough, even though I feel I am eating more than I should. If anyone wants to share there food tips, recipes, anything, I would really appreciate it. At this point just knowing that I am the only one would make me feel better.

Replies

  • HelenGerdes
    HelenGerdes Posts: 26 Member
    Options
    Plant based dieter here! If you need any support I got you! (:
  • pandasushi2018
    pandasushi2018 Posts: 7 Member
    Options
    Thank you! I try to eat plant based but it never seems to stick.
    how are you able to stay full all day, and not over do it?

  • laceygaywilson
    laceygaywilson Posts: 330 Member
    Options
    Some days I'm an over eater some days I'm under!! Meal planning helps. Set a timer and reminders to eat!! Keep healthy snacks visible!! Look up new and exciting dishes to cook!! Add me I'm happy to help!!
  • csplatt
    csplatt Posts: 1,038 Member
    Options
    Could you log the night before and have a list of things ready for the following day that you really need to eat to meet your goal? It will already be in MFP, weighed, etc

Categories