How many steps a day?

aninya
aninya Posts: 11 Member
Just curious how many steps do you do a day?

I do 30,000
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Replies

  • TavistockToad
    TavistockToad Posts: 35,731 Member
    a normal day before exercise for me is around 6000
  • sammidelvecchio
    sammidelvecchio Posts: 791 Member
    I get between 7000-10000 during the week, and usually between 10000-12000 on weekends
  • jnomadica
    jnomadica Posts: 280 Member
    I average 11,000.
  • kimny72
    kimny72 Posts: 16,027 Member
    My goal is 8,000. I am pretty good at meeting or exceeding it when the weather is good. When it's awful, I tend to settle for 6,000. I'm working my way up though, I used to only get 4,000 or so!
  • 1ToughAssCookie
    1ToughAssCookie Posts: 9 Member
    10000 -11000 during the week, 11000 to 15000 on weekends. 30000 that is impressive!
  • JaydedMiss
    JaydedMiss Posts: 4,288 Member
    10-25k varries greatly whether i work and if weather is nice...some days im lazy af and get like 2k and thats just from how much i pee stupid vegetables....
  • cwolfman13
    cwolfman13 Posts: 41,076 Member
    8-10K. Most of my exercise isn't step based, so I don't really worry about it. I figure 8-10K per day for a desk jockey and cyclist is pretty good.
  • erickirb
    erickirb Posts: 12,277 Member
    aninya wrote: »
    Just curious how many steps do you do a day?

    I do 30,000

    30,000 everyday? how do you pull that off, active job?
    I aim for 8,000 min, usually get 7,000-16,000.
  • kzshelbi
    kzshelbi Posts: 73 Member
    I get between 8k to 10k just at my job alone during the week. If im off work im lucky to get more than 3k.
  • eromligyppah
    eromligyppah Posts: 112 Member
    Wow I barely hit 20k on Saturday and that included a 6 mile run and playing Just dance with the kids. My normal day is 8-10k ballpark.
  • echmain3
    echmain3 Posts: 231 Member
    10,000 steps on a treadmill with incline set at 5 (out of 15).
  • kymmixxx
    kymmixxx Posts: 151 Member
    5/15000 on weekend 15/30000 mon-fri
  • NorthCascades
    NorthCascades Posts: 10,967 Member
    I did 34,000 yesterday. Long hike. There was an option to do a loop and I knew I'd be sore, but ... it was a loop!
  • aninya
    aninya Posts: 11 Member
    erickirb wrote: »
    aninya wrote: »
    Just curious how many steps do you do a day?

    I do 30,000

    30,000 everyday? how do you pull that off, active job?
    I aim for 8,000 min, usually get 7,000-16,000.

    Nope I have a desk job I'm up at 5 to do a 57 minute kickboxing workout and I run to get to 12,000 before breakfast, I walk for my hour long lunch to get to my 20, 000, I get a few steps at work depending on the day maybe 1, 000 for the rest I walk once I get home at night unless I have dance class!
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    On a normal day usually about 5000. On days my kid has golf, I walk the course as a spectator and get about 11000, that's counting my other steps and is for 9 holes.
    I'd like to get about 10,000 everyday, but with a desk job I think that's not too bad.
    I haven't brought my step counter on a run yet because I forget...
  • busyPK
    busyPK Posts: 3,788 Member
    Non-exercise days around 7k and when I exercise around 13k
  • SMKing75
    SMKing75 Posts: 84 Member
    15-16K most days and 20k on the weekends. I average about 50 miles a week of exercise steps.