How many steps a day?
aninya
Posts: 11 Member
Just curious how many steps do you do a day?
I do 30,000
I do 30,000
4
Replies
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a normal day before exercise for me is around 60000
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I get between 7000-10000 during the week, and usually between 10000-12000 on weekends3
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I average 11,000.1
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My goal is 8,000. I am pretty good at meeting or exceeding it when the weather is good. When it's awful, I tend to settle for 6,000. I'm working my way up though, I used to only get 4,000 or so!3
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10000 -11000 during the week, 11000 to 15000 on weekends. 30000 that is impressive!1
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10-25k varries greatly whether i work and if weather is nice...some days im lazy af and get like 2k and thats just from how much i pee stupid vegetables....2
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8-10K. Most of my exercise isn't step based, so I don't really worry about it. I figure 8-10K per day for a desk jockey and cyclist is pretty good.3
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I get between 8k to 10k just at my job alone during the week. If im off work im lucky to get more than 3k.0
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Wow I barely hit 20k on Saturday and that included a 6 mile run and playing Just dance with the kids. My normal day is 8-10k ballpark.1
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10,000 steps on a treadmill with incline set at 5 (out of 15).
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5/15000 on weekend 15/30000 mon-fri0
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I did 34,000 yesterday. Long hike. There was an option to do a loop and I knew I'd be sore, but ... it was a loop!0
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Nope I have a desk job I'm up at 5 to do a 57 minute kickboxing workout and I run to get to 12,000 before breakfast, I walk for my hour long lunch to get to my 20, 000, I get a few steps at work depending on the day maybe 1, 000 for the rest I walk once I get home at night unless I have dance class!3 -
this post feels like a humblebrag.27
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On a normal day usually about 5000. On days my kid has golf, I walk the course as a spectator and get about 11000, that's counting my other steps and is for 9 holes.
I'd like to get about 10,000 everyday, but with a desk job I think that's not too bad.
I haven't brought my step counter on a run yet because I forget...1 -
Non-exercise days around 7k and when I exercise around 13k1
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15-16K most days and 20k on the weekends. I average about 50 miles a week of exercise steps.1
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