vacationing advice

brookiebaby2003 Posts: 33 Member

August 2011 edited October 1 in Health and Weight Loss

Going on vacation at the beach soon for a week. Any good advice? I would like to lose one pound while there since there will be plenty of time for beach exercise!

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  smurfette75 Posts: 853 Member

  August 2011

  Just got back from my beach vacation. Get in plenty of walking and swimming. Find some fun things to do. And be conscious of what you are eating. Have fun!!

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  wise1owl Posts: 9

  August 2011

  Use the stairs instead of elevator, park farther away so you walk a little more, walking in soft sand instead of on the hard packed wet sand will all burn extra calories.

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