Plant based Weekend
Fitnessflexibility
Posts: 795 Member
in Challenges
I challenge you all to go plant based every weekend in May.
Post and share your food and how you feel.
My favorites are:
Overnight oats made with oats, almond milk, maple, coconut shreds, raisins and topped with fresh fruit in the morning
Fruit smoothie made with bananas, peanut butter, apple, strawberries and almond milk I add plant based protein powder too
Rice with chickpeas, bell peppers, broccoli and onion I also add hummus
Sweet potatoes with black beans, corn and salsa
Spinach salad with walnuts, strawberries, avocado and cilantro
Post and share your food and how you feel.
My favorites are:
Overnight oats made with oats, almond milk, maple, coconut shreds, raisins and topped with fresh fruit in the morning
Fruit smoothie made with bananas, peanut butter, apple, strawberries and almond milk I add plant based protein powder too
Rice with chickpeas, bell peppers, broccoli and onion I also add hummus
Sweet potatoes with black beans, corn and salsa
Spinach salad with walnuts, strawberries, avocado and cilantro
6
Replies
-
Great challenge! I switched to WFPB 1/1/2019 and have not missed meat at all! I've become so creative in the kitchen so anyone who is considering I would recommend if not the weekend at least 1 day a week1
-
I love it! It's a great way to feel healthier and lose weight.0
-
Hi! Is there a place we can share/swap recipes?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions