Plant based Weekend

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Fitnessflexibility
Fitnessflexibility Posts: 795 Member
in Challenges
I challenge you all to go plant based every weekend in May.
Post and share your food and how you feel.

My favorites are:

Overnight oats made with oats, almond milk, maple, coconut shreds, raisins and topped with fresh fruit in the morning

Fruit smoothie made with bananas, peanut butter, apple, strawberries and almond milk I add plant based protein powder too

Rice with chickpeas, bell peppers, broccoli and onion I also add hummus

Sweet potatoes with black beans, corn and salsa

Spinach salad with walnuts, strawberries, avocado and cilantro

Replies

  • cathipa
    cathipa Posts: 2,991 Member
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    Great challenge! I switched to WFPB 1/1/2019 and have not missed meat at all! I've become so creative in the kitchen so anyone who is considering I would recommend if not the weekend at least 1 day a week :)
  • bethellen19
    bethellen19 Posts: 7 Member
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    I love it! It's a great way to feel healthier and lose weight.
  • CieAilZai
    CieAilZai Posts: 7 Member
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    Hi! Is there a place we can share/swap recipes?
  • cathipa
    cathipa Posts: 2,991 Member
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    CieAilZai wrote: »
    Hi! Is there a place we can share/swap recipes?

    I would just post here

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