Need Motivation

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Honeyacid
Honeyacid Posts: 115 Member
edited December 2024 in Motivation and Support
Today I really don't feel like doing any long workouts, and I don't know why. Like, I'm not sore or anything, I'm just really tired for some reason. Im currently doing omad (one meal a day) and I did do a few jumping jacks and crunches but that's pretty much it. Like I literally feel like passing out

Replies

  • RelCanonical
    RelCanonical Posts: 3,882 Member
    I don't feel like doing long workouts everyday.
  • Terytha
    Terytha Posts: 2,097 Member
    Sounds like your body is asking for a day off.

    It won't kill you to take it easy for today. Try get some extra sleep tonight.
  • elisa123gal
    elisa123gal Posts: 4,415 Member
    low energy... from not eating regularly during the day. when I don't have good nutrition and my body isn't fueled I just feel tired.
  • mstarks01
    mstarks01 Posts: 109 Member
    Honeyacid wrote: »
    Im currently doing omad (one meal a day) and I did do a few jumping jacks and crunches but that's pretty much it. Like I literally feel like passing out

    There ya go. Eat.

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