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53F with a new MSW & 25 extra lbs!

vermontrebecca6929
Posts: 72 Member
in Westchester County, about to graduate and getting back on track! Bad cholesterol & blood sugar were up too, so want all my numbers in healthy range. Need help with bedtime bingeing!
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Grad student here, trying to get a head start on the post graduation weight loss. Looking for engaged and encouraging friends on MFP. I'll send you a request!1
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Working on my Doctorate. Back on MFP after being away for years. Feel free to add.0
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vermontrebecca6929 wrote: »in Westchester County, about to graduate and getting back on track! Bad cholesterol & blood sugar were up too, so want all my numbers in healthy range. Need help with bedtime bingeing!
Having the same problem with nighttime bingeing. Also, sugar calls my name. YANA!
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