Finally getting myself together

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ChrisC1997
ChrisC1997 Posts: 1 Member
in Introduce Yourself
Hi, my name is Chris. I’m 22 years old and I’ve been overweight most of my life. All my life I’ve always aspired to become a professional athlete, but I was always too scared to try. In the past month I’ve finally started to get myself together and go to the gym 5-7 days a week. I’m currently 234 lbs, and I plan on being 165-180 by the end of the year. Any tips on supplements or healthy meals for weight loss would be greatly appreciated!

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  • jan110144
    jan110144 Posts: 1,281 Member
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    No food tips, but best wishes on your lifestyle changes.
  • janie_babiee
    janie_babiee Posts: 2 Member
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    Well done Chris just eat real food high protein good fats and veggies every colour of the rainbow

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