Waht’s your lunch
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Bowl of yoghurt. 1/2 banana. 3 prunes.1
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Homemade leek and potato soup, an apple, and a mango1
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I follow a Keto Diet. The jar is a creamy salsa dressing.
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A “protein salad”.
I go to a salad bar and take only the items high in protein: diced ham, diced turkey, diced egg, diced bacon, and shrimp if they have it.
No veggies, no dressing.
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WholeFoods4Lyfe wrote: »I follow a Keto Diet. The jar is a creamy salsa dressing.
Looks good! Did you make the dressing yourself? If so would you mind sharing your recipe?0 -
WholeFoods4Lyfe wrote: »I follow a Keto Diet. The jar is a creamy salsa dressing.
Looks good! Did you make the dressing yourself? If so would you mind sharing your recipe?
It's actually super easy. I do 3 parts salsa, 1 part sour cream, and lime juice to taste. That's it. I use full fat sour cream, but I think reduced fat would work fine as well.
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I had Trader Joe's Tempura Cauliflower with a side of rice and roasted brussel sprouts.0
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Today's lunch is homemade Japanese curry and sticky, delicious sushi rice. Sooo good.0
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Mesclun greens, crumbled gorgonzola, cranberries, walnuts and avocado with balsamic vinaigrette.0
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WholeFoods4Lyfe wrote: »WholeFoods4Lyfe wrote: »I follow a Keto Diet. The jar is a creamy salsa dressing.
Looks good! Did you make the dressing yourself? If so would you mind sharing your recipe?
It's actually super easy. I do 3 parts salsa, 1 part sour cream, and lime juice to taste. That's it. I use full fat sour cream, but I think reduced fat would work fine as well.
Thank you! Wrote this down and will try it as soon as I get the ingredients0 -
Ice cream cone with chocolate ice cream. Not my usual lunch but I had a bad morning and sitting in the sun eating ice cream really improved my mood.2
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