Vegetarian/vegan

I have plenty; I've been working my way through the 1,000 Vegan Recipes cookbook, recipe by recipe for a few years. What sorts of dishes are you looking for?

https://www.vegetariantimes.com/ has good recipes. Their searchability is a bit poor (in the sense that you can search on, for example, "main dishes" OR "tofu" OR "Italian cuisine" but you can't search for Italian mains containing tofu. And if you're searching on a specific ingredient, the search function won't weed out if, say, your search is on "carrots" and there's a tempeh dish which, in the short description, says, "try serving this with mashed parsnips and carrots.") but there's a huge selection.

Also, not trying to be snarky, but speaking as someone who's been cooking and baking since preschool (Mom handled the oven part until I was a little older), what's your definition of "easy"?

I was a veggie teen in a household of meat eaters - I feel your pain! We had far less palatable veggie meat replacement options when I was growing up, but Boca burgers have come lightyears in terms of flavor, and I've never met a Quorn product I didn't like. =]

If you're looking for super, super, super easy, my go-to in high school was brown rice + vegetables (frozen mixed veggies) + a scrambled egg (you could replace the egg with tofu to make it full vegan).

To cook brown rice: 1 cup rice + 2 cups water in a saucepan. Bring to a boil over high heat, then drop heat to low, cover, and simmer until the water is gone. If you have an Instant Pot, put 1 cup rice + 1 cup water in, close the valve, pressure cook on high for 12 minutes, and then let it depressurize normally (will take about another 20 minutes).
For the veggies, I would just microwave about a cup of frozen mixed veg in some water, then drain the water.
The egg is easy enough, but if you're wanting tofu, it's going to take an extra hour or so to drain/marinate, so give yourself time. I go for Extra Firm tofu. Let it drain for about 25-30 minutes by putting it on a plate lined by paper towels, and then put a second plate on top of it and weigh the top plate down with something (I usually use a saucepan with some water in it). This gives it a denser texture. Once it's drained to your liking, cut it into small squares and put it in a dish with a little bit of soy sauce or teriyaki sauce in it, and let it marinate covered in the fridge for about 30 minutes or so (the longer the better, but 30 minimum). You can eat it as-is, or stir fry it in a little bit of oil over medium-high heat until it takes on a golden color. Mix it in with your rice and veg, top with some more soy sauce or some mustard or some salsa or a bit of cheese or hummus or tzatziki sauce or whatever you enjoy. =]

If you don't want to microwave your veggies, you can stir fry them the same way you do the tofu. Or you could steam them! Put a saucepan with water over high heat, get it boiling, and then put a colander on the saucepan, toss your veggies in and cover them. The colander doesn't have to fit, you just want to make sure your vegetables aren't actually in the water (unless you want to boil them, in which case, forget the colander completely!). For fresh, leafy vegetables like spinach and kale, steaming will take less than a minute; for stemmier vegetables like broccoli, they'll take about 2 minutes. You want them to be bright green, but not soggy.

And if you don't like rice, you can replace that with almost anything - quinoa, pasta, etc.

I also ate a lot of potatoes, both russet and sweet, which I also often topped with vegetables and an egg. Sweet potato + black beans + egg + salsa is still one of my faves! Russet + broccoli/carrot/cauliflower (you can buy this as a bag of mixed frozen veggies) + yellow mustard is really good, too, imho, though a bit lacking for protein.

To cook potatoes in the oven (both sweet and russet): wash them, dry them, rub a little bit of oil and salt/garlic powder/black pepper on the outside, pierce them all over with a fork, and put them in an oven preheated to 425F for 60-75 minutes. You can wrap them in foil if you want, but I usually don't (the skin crisps up nicer that way) - just make sure you put a baking sheet on the shelf under them if you don't put them in foil. Especially sweet potatoes, they like to ooze in the oven. =]

Hope this gets you off to a good start!

I love to cook and I've been vegan for 9 years, and vegetarian all my life. These are some of my favorite vegan/vegetarian/special diet friendly bloggers (no particular order). Between these blogs you should be set with plenty of vegan recipes: Minimalist Baker, Love & Lemons, Isa Chandra Moskowitz, The Full Helping, Pick Up Limes, and Hot for Food!

Get good at reading labels, both for non-vegan additives (whey, gelatin, casein, milk powder, rennet, etc.) but also don't beat yourself up for missing something, especially when you're starting. In my experience, it's very easy to get overwhelmed by the vegan discourse, and at some point you just need to to the best you can, especially given your home situation.

My last tip is to try to eat fruits, veggies, whole grains, beans, nuts, etc. before reaching for the vegan alternatives to meat and cheese. These vegan substitutes are often delicious (Kite Hill chive cream cheese, the Impossible Burger, Follow Your Heart cheese, etc.) but easy to use as a crutch for whole foods and they are not very nutritionally dense. If you're interested, Dr. Greger's Daily Dozen app gives you an idea of what you should strive to eat daily for optimal health on a vegan diet.

Also, make sure to take a B12 vitamin (the smallest possible daily dose is best) because it is the only nutrient not available on a vegan diet.

Good luck on your vegan journey! It's fun trying new recipes, finding great substitutes for your favorite comfort foods, and arguing with meat eaters about where you get your protein. Feel free to message me or add me as a friend if you have questions.

Hey! I'm just coming back to MFP aftet not being in it for a while. I don't eat meat during the week so healthy vegetarian ideas would be greatly appreciated! Feel free to add me as a friend!

Apologies, I thought this was my discussion!!
Hope people don't mind me adding them anyway? I

Oh yeah small diced sweet apples great in salads even one I mentioned above....

Soups

In pot,pan,or croc pot

1. Broth (vegan ones exist to bullion cubes tomato based even I’m a Goya fan)
2. Water of course
3. Lemon juice to any spices if you like
4. Vegan meats heat in skillet add to your bowl not soup to get best flavor. Olive oil to veggie oils or butter to fry it .Vegan cheeses if want or even Tofu.
5. Veggies all you want! Mix y match
6. Can add flax seed,nuts,tortilla chips, tortillas,bread crumbs, crackers,litterely anything even cottage cheese to fruit some fruits do not effect flavor others do so it’s trial y error ...I like a little Apple with celery recipe myself.

Can create your own version of any soup really there is a lot of vegan based products made to be like hotdogs to cheeses. Get creative. A lot of Asian soups are veggie based can get seasoning packets.

Theirs vegan pizza recipes out there that are fun even.

Fruit jellos are a fun treat. Fruit mixed in bowls to baking muffins can add more fruit to nuts.

Vegan buffalo wings all types of brands all are good eat with celery,cherry tomatoes, y a salad

Baked potatoes can add any veggies to vegan meat/cheese on top even lightly butter ,garlic powder,chili powder, flax seed,pepper, anything you want even refried beans or others. Will fill you up fast.

Quesadillas maker can also make sandwiches in.

Wheat bread or any
Add spinach or lettuce
Vegan cheeses
Tomato to vegan meat already fried
Press eat

Air fryer

Tortilla chips in a few minutes to sandwiches be warm ready to eat.