Are there any MFP'ians who have gone from fat to Ripped??

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  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
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    JimDew wrote: »
    a4bk9m6obj6i.jpeg
    8xntn9sgqqh0.jpeg
    lqhvoa94em93.jpeg

    Do I qualify?

    Calorie control. Jogging. Body weight exercises. That’s it.

    You can see the straps from my gymnastics rings hanging behind me in the second picture

    Absolute WOW! YAY You for real--YAY!!!!
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
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    wanderingarcher wrote: »
    I’m not ripped. But working on it.
    b90f76lm9lyn.jpeg

    These pics makes me smile from ear-to-ear, total WOW, period.
  • carlylou999
    carlylou999 Posts: 10 Member
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    JimDew wrote: »
    a4bk9m6obj6i.jpeg
    8xntn9sgqqh0.jpeg
    lqhvoa94em93.jpeg

    Do I qualify?

    Calorie control. Jogging. Body weight exercises. That’s it.

    You can see the straps from my gymnastics rings hanging behind me in the second picture

    Impressive well done you. May I ask what types of body weight exercises you did?

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