Lose 5lbs + in May 2019
Replies
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61 years old; 5'2"
Original starting weight - 158.5 (12/30/2018)
April ending weight 151.6
May starting weight - 152.3
May goal -147.3
Ultimate goal - 135.0
1st - 152.3 (Trend Weight 152.1)
8th
15th -
22nd -
29th -
Total loss for May -
Inexplicably up from end of April. Monitoring Calories In/Out and Deficit. I'm on track, so trust the scale to catch up. It bumped the trend weight a bit, but it should trend back down
May Game Plan:- Continue weekly meal planning
- Log daily in MFP - focus on daily calorie deficit goal of 500
- Hit Fitbit step goal of 5000, then increase to 6000
- Hit active minutes goal of 25 minutes daily, then increase to 30
- Increase strength building exercise from 6 days to 7
2 -
Original starting weight - 245
May starting weight - 231
May goal - 226
Ultimate goal - 150
1st - 231 lbs
8th -
15th -
22nd -
29th -
Total loss for May -3 -
Original starting weight - 140
May starting weight - 138
May goal - 133
Ultimate goal - 120
1st -138
3rd -
5th -
15th -
22nd -
29th -
Total loss for May2 -
Hi All,
Setting a more realistic goal for May.
Original starting weight - 228
May starting weight - 160.8
May goal - 157
Ultimate goal - 139
3rd -
10th -
17th -
24th -
31st -
Total loss for May -
I love reading all the posts!3 -
SW-314.4
May -1-236.8
May goal- 230.0
Ultimate goal- 199.0 (first 1)3 -
Original starting weight – 212.8
May starting weight – 199.8
May goal – 194.8
Ultimate goal - 145
1st – 199.8
8th -
15th -
22nd -
29th -
Total loss for May -
2 -
Starting weight - 338.8 Lbs
Current weight - 167.6 Lbs
May goal - 160 Lbs
Ultimate goal - 150 Lbs
May 04 -
May 11 -
May 18 -
May 25 -
Total loss for May - ??? Lbs
I had skin removal surgery this past week so my weight loss will be a bit higher than normal I think. Or maybe not as I have quite a bit of swelling going on. So don’t worry if I go past the 5 lb healthy weight loss or if I gain lol. Thanks for all your support friends x7 -
Original starting weight -298.50
May starting weight - 188.25 (April weigh out)
May goal - 180.00
Ultimate goal - 165.00
April weigh out 188.25lbs
3rd - 184.75lbs
10th -
17th -
24th -
31st -
Total loss for May 3.50lbs5 -
smoofinator wrote: »Original starting weight - 160
May starting weight - 157
May goal - 152
Ultimate goal - 130
1st - 157
5th -
15th -
22nd -
29th -
Total loss for May -2 -
Original starting weight - 195.2 lbs (as of 12/21/18)
May starting weight - 172.4 lbs
May goal - 167.4 lbs
Ultimate goal - 150.0 lbs
3rd - 176.8 lbs Already gained 0.4 lbs since Wednesday
10th -
17th -
24th - Vacation
31st -
Total loss for May: +0.4 lbs3 -
•Lose 5 lbs in May 2019•
April 2019 - Gain / Loss
of 2 lbs. 30 day average was 177 Monthly average went up! Not good.
Original starting wgt: 253
May starting weight: 177.2
May goal: 170
🌹Updating every day through May.
•Monday Updates•📌
May 1 - 178.4
5/2 - 177.2
5/3 - 178.2
📌5/6
📌5/13
📌5/20
📌5/27
1 -
I am back for the month of May!
Original starting weight -184
May starting weight - 166
May goal - 160
Ultimate goal - 140
3rd - 166.2
5th -
15th -
22nd -
29th -
Total loss for May -2 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
May goal 159.9
April loss - 7.7
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
April 30 - 167.9
May 01 - 165.1 I counted that in the April loss. It made up for February and March
May 02 - 164.3 - Saw this 164 number on April 26, glad to see it again. 5 more pounds to get out of the obese range. Working on it!
I usually keep it simple, calories in, calories out, and deficit. My change had been that I started to have greek yoghurt because with my dental issues it was a nice soft thing to have. I wonder if that has made the difference.
May 03 - 163.2 - I really stayed in bed late today and weighed before drinking water. I guess more time between eating and weighing myself. Planned night out, dinner, drinks, a concert.
Running loss/gain - loss 1.9
3 -
61 years old; 5'2"
Original starting weight - 158.5 (12/30/2018)
April ending weight 151.6
May starting weight - 152.3
May goal -147.3
Ultimate goal - 135.0
Pins are weekly check-ins based on Wednesday challenge start. Continuing to use my regular Friday weigh-ins for my personal tracking.
📌 1st - 152.3 (Trend Weight 152.1)
3rd - 151.7 (Trend Weight 152.0)
📌 8th -
10th
📌 15th -
17th
📌 22nd -
24th
📌 28th -
31st
Total loss for May -
Inexplicably up from end of April. Monitoring Calories In/Out and Deficit. I'm on track, so trust the scale to catch up. It bumped the trend weight a bit, but it should trend back down.
May Game Plan:- Continue weekly meal planning
- Log daily in MFP - focus on daily calorie deficit goal of 500
- Hit Fitbit step goal of 5000, then increase to 6000
- Hit active minutes goal of 25 minutes daily, then increase to 30
- Increase strength building exercise from 6 days to 7
1 -
I'm in again. I really appreciate the company and support.
Original starting weight: 142
May starting weight: 136.7
May goal weight: 133
Ultimate goal: 125
May 1: 136.7
May 3: 137.2
May 8:
May 15:
May 22:
May 29:
Total loss for May:3 -
Original starting weight - 164.5lbs
May starting weight - 164.5lbs
May goal - 159.5lbs
Ultimate goal - 142.9lbs
1st - 164.5lbs
5th -
12th -
19th -
26th -
31st -
Total loss for May -3 -
Starting weight - 338.8 Lbs
Current weight - 167.6 Lbs
May goal - 160 Lbs
Ultimate goal - 150 Lbs
May 04 - 163.9
May 11 -
May 18 -
May 25 -
Total loss for May - 3.7 Lbs
I had skin removal surgery on April 25th so my weight loss will be a bit higher than normal I think. Or maybe not as I have quite a bit of swelling going on. So don’t worry if I go past the 5 lb healthy weight loss or if I gain lol. Thanks for all your support friends x8 -
Starting. Again.
Good luck everyone!
1 May - 167.7
3 May - 166.6
10 May
17 May
24 May
31 May5 -
58 years old, 5'3"
Oct 27.18 joined MFP Start weight 191
May goal 159.9
April loss - 7.7
March total: loss 1.7 lbs - This is all that I lost with a deficit of 18,713 calories
February total calories burned (not the deficit) - 20,350 - loss 1.4 lbs
April 30 - 167.9
May 01 - 165.1 I counted that in the April loss. It made up for February and March
May 02 - 164.3 - Saw this 164 number on April 26, glad to see it again. 5 more pounds to get out of the obese range. Working on it!
I usually keep it simple, calories in, calories out, and deficit. My change had been that I started to have greek yoghurt because with my dental issues it was a nice soft thing to have. I wonder if that has made the difference.
May 03 - 163.2 - I really stayed in bed late today and weighed before drinking water. I guess more time between eating and weighing myself. Planned night out, dinner, drinks, a concert.
May 04 - 165.0 - Pretty much expected, up almost 2 pounds in a day. This is why I rarely go out with friends any more, bad for the waistline. Went out with skinny friends last night argh, they don't have to be careful at all. I will get it back down, but it could take awhile. Oh well, I had a very good time.
Running loss/gain - loss .1
4 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
I DON’T WANT THE WORLD TO CHANGE MY SMILE – I WANT MY SMILE TO CHANGE THE WORLD!!!!
I am weighing in on the First and the Last day of each month for a full monthly account.
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
May starting weight – 196.4
May goal - 190.4
May Actual End Weight: TBD
Weight/Comment:
…..196.4…..Starting Weight
May 01 – …..196.4…..
May 08 – ….. …..
May 15 – ….. ….. After completing my Birthday & Mother’s Day Week.
May 22 – ….. …..
May 29 – ….. …..
May 31 – ….. …..
Final Challenge Thoughts:
2
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