Sit ups

emebt17
emebt17 Posts: 2 Member
in Fitness and Exercise
I am doing sit ups cant figure out how to add them :/ help!

Replies

  • rileyes
    rileyes Posts: 1,406 Member
    edited May 2019
    Cardio— Calisthenics.
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    Unless you are doing a couple hundred a day (or more), you will not be burning a lot of calories.
  • rileyes
    rileyes Posts: 1,406 Member
    ccrdragon wrote: »
    Unless you are doing a couple hundred a day (or more), you will not be burning a lot of calories.

    Which may be a bad idea according to Stu McGill.
  • TrishSeren
    TrishSeren Posts: 587 Member
    You'd burn next to nothing doing sit-ups, not worth logging for the calories to be honest.
  • asliceofjackie
    asliceofjackie Posts: 112 Member
    Maybe this person wants to log to keep track of what he/she has been doing in the gym and not to track it for calories. MFP is used for more than only pure calorie counting.
  • middlehaitch
    middlehaitch Posts: 8,486 Member
    asliceofjackie wrote: »
    Maybe this person wants to log to keep track of what he/she has been doing in the gym and not to track it for calories. MFP is used for more than only pure calorie counting.

    In that case it can be logged in the ‘strength’ section. If ‘sit ups’ are not already listed, one can enter one’s own exercise, sets and reps.

    Cheers, h.

Categories