What are some mini goals that are motivating you?
huntj6
Posts: 3 Member
I’m trying to shed 15 pounds to feel confident in a bathing suit for my FL anniversary vacay in October!
Please share your goals! Let’s stay inspired 😊
Please share your goals! Let’s stay inspired 😊
2
Replies
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Good or bad keep logging. Tomorrow is day 60. Mostly good.5
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Keeping up my strength training every day that I can and not giving up on it.2
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My goals are hitting the gym 3-4X/week and sticking with it. Also using Intuitive Eating to help me gauge my hunger and fullness cues and to eat accordingly.1
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Going to the gym after I get off my night shift. Just sit on the bike 20 mins (for days I return to work that night) and then on my final overnight, do some light lifting. Then after I sleep go for a jog. I've been slacking lately but I started going to the gym after work and I feel pretty good. It's nice to drive home in the day light.2
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I am trying to get down to the weight I was the last time I can remember feeling really confident in the way my body looked. That was the summer of 2016, and I have about 15 more lbs to go!0
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I gained 15 pound since the holidays . Yes I know it's the fourth of july in a week or two but it's still there. When it's gone I'll be 10 pounds away from my goal weight.0
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