Low Calorie Cookie Recipes?
Kristeen03
Posts: 30 Member
in Recipes
Anyone have any decent cookie recipes low-cal? Thanks for sharing !
0
Replies
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I have no idea what these might be like - but just came across these on Reddit
Recipe
85g Erythritol/Stevia blend (used pyure brand.)
8g Molasses.
Mix
30g Erythritol stevia blend
35g Apple Sauce (no added sugar)
25g Egg Yolk
15g Sugar-Free maple Syrup
Mix
Freezer for 20min
2g Baking Soda
1g Salt
Mix
50g Protein powder (I used plain. Myprotein impact whey brand)
60g Bread Flour (used Pillsbury)
30g All Purpose flour (used regular off brand flour)
Mix. I used an egg beater for around 30-40sec straight. Then formed the dough into a giant ball.
Freezer 30min
Flatten them a bit before putting on pan. Make little hockey pucks -Be sure to oil the pan. I also rubbed the bottoms of the cookies against the oiled pan a bit to make sure they did not stick.
Preheat oven to 330 Bake 10min I placed these on the lower rack. I also finished them off with 350f for the last two minutes.
When they're ready the cookies should be golden at the bottom. The tops should still be very soft and you need to cool them for them to firm.
Freezer again for 20min or let them cool for 45
Nutrition Breakdown:
660 calories
Per 35g Cookie
66 calories
56g Protein
80g Carbs
8.6g Fat
5.6g Protein
8g Carb
0.86g Fat2 -
Also...you will want to check out Chocolate Covered Katie too :
https://chocolatecoveredkatie.com/chocolate-covered-recipes/healthy-cookies-and-bars/
Hungry girl too?
http://www.hungry-girl.com/newsletters/raw/956-low-calorie-chocolate-chip-cookie-recipe1 -
I wouldn't call these lemon meringue cookies decadent. But they're delicious, really fun to make, and they also make my diabetic dad really happy. One calorie each? What's not to love?!
https://www.wholesomeyum.com/recipes/easy-sugar-free-lemon-meringue-cookies-recipe-4-ingredients/2 -
I make bitterkoekjes (Dutch almond macaroons) a lot when I have leftover egg whites. Does anyone have suggestions about how to use sugar substitutes for this recipe?
2 egg whites
150 g almonds
150 g sugar
1 teaspoon almond extract
Blitz everything together in the food processor until smooth, then spoon into a ziplock or piping bag. Pipe large nipples onto a silicon paper lined cookie sheet. Bake at 190C for about 10 minutes.0 -
I use sugar free Almond milk instead of milk the calories difference is huge!0
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just_Tomek wrote: »Kristeen03 wrote: »Anyone have any decent cookie recipes low-cal? Thanks for sharing !
Have a go at this.
https://community.myfitnesspal.com/en/discussion/10559732/low-calorie-and-tasty-cookies#latest
That's not a cookie.
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just_Tomek wrote: »BattyKnitter wrote: »just_Tomek wrote: »Kristeen03 wrote: »Anyone have any decent cookie recipes low-cal? Thanks for sharing !
Have a go at this.
https://community.myfitnesspal.com/en/discussion/10559732/low-calorie-and-tasty-cookies#latest
That's not a cookie.
Thank you for your contribution to this thread.
I know, I know, sorry! But really, you gotta admit it's basically fruit leather! Probably delicious but not a cookie, just cookie shaped?
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just_Tomek wrote: »BattyKnitter wrote: »just_Tomek wrote: »BattyKnitter wrote: »just_Tomek wrote: »Kristeen03 wrote: »Anyone have any decent cookie recipes low-cal? Thanks for sharing !
Have a go at this.
https://community.myfitnesspal.com/en/discussion/10559732/low-calorie-and-tasty-cookies#latest
That's not a cookie.
Thank you for your contribution to this thread.
No problem But really, you gotta admit it's basically fruit leather! Probably delicious but not a cookie, just cookie shaped?
Did you make it? Unless you make it, you can absolutely not critic it nor comment on it you might be surprised.
Alright, alright I'll slink away now. I'm cranky because my foot hurts and I can't go for my run but that's no excuse!2
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